About Walk the Parks

Walk the Parks was created with our community at its heart – bringing people together to support those living with kidney disease while enjoying the beauty of London’s Royal Parks.

Designed to feel open and welcoming rather than competitive, it offers 2, 5 and 10 mile routes with accessibility in mind, so everyone can take part in a way that suits them. Whether you’re taking on a personal challenge or walking with others, every step helps ensure no one faces kidney disease alone.

And for those who can’t join us in London, a virtual option means you can still be part of it, wherever you are.

What to expect on your Walk the Parks experience

Whether it’s your first event or your next challenge, here’s what you
can expect when you step out with us at Walk the Parks.

A warm welcome – Start your day at our organised start line, with a group warm-up and a cheering team to send you on your way.
A route to enjoy, not race – Follow a clearly marked route at your own pace, taking in some of London’s beautiful Royal Parks and iconic sights along the way.
Support when you need it – Our Kidney Care UK team will be out on the route to say hello, keep spirits high and make sure you’re doing okay.
A finish to be proud of – However and whenever you cross the finish line, you’ll be met with encouragement and a well-earned medal. We’ll be there until 4:30pm to celebrate with you, and if you finish later, we’ll make sure your medal reaches you.
Fundraising support – From the moment you sign up, our team is here with tips and advice to help you reach your £150 target and make every step count.

How will you take part?

Invite friends and family

Turn your walk into a memorable day out by bringing along friends, family, or colleagues. Walk together, share the experience, and support each other along the way – all while raising funds to help people living with kidney disease.

Discover the Royal Parks

Take your time and soak it all in. Walk the Parks isn’t a race, it’s an opportunity to explore some of London’s most beautiful green spaces at your own pace.

Pause, wander and enjoy the journey!

Bring a picnic and make a day of it

Pack a picnic, find a spot in the park, and enjoy a well-earned break along the route.

For inspiration, explore Kidney Kitchen recipes, perfect for preparing something delicious to fuel your walk and share with others.

Take on the challenge virtually

Can’t join us in London?
You can still be part of Walk the Parks wherever you are. Choose your own route, set your own pace, and make the challenge your own while fundraising for an important cause.

However you take part...

Every step you take and every pound you raise helps us provide vital support services, financial grants, and counselling to kidney patients across the UK.